Weigh In record (no journal entry) for 25 March 2013
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 59.12g | Prot: 59.81g | Carbs: 183.85g.
Breakfast: Cream Cheese, Marmalade, Coffee with Milk and Sugar, Toasted White Bread. Lunch: Galletas de Arroz, Tuna Fish Salad. Dinner: Cheese Empanadas, Plums. Snacks/Other: Coffee with Milk, Pomelo. more...
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steady weight
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Sebastian_72's Weight History
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