Weigh In record (no journal entry) for 03 February 2020
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75.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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786 kcal
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Fat: 33.49g | Prot: 68.25g | Carbs: 50.48g.
Lunch: Clara de Ovo Cozida, Feijão Preto Cozido, Carne de Porco do Lombo (Filé), Tomates, Ovo. Dinner: Coca-Cola Coca-Cola, Frimesa Apresuntado, Frimesa Frilanche em Fatias, Alface, Frimesa Hambúrguer. more...
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Gaining 0.6 kg a Week
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SandraAndreaF's Weight History
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