Weigh In record (no journal entry) for 03 February 2020
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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953 kcal
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Fat: 38.48g | Prot: 34.81g | Carbs: 120.56g.
Breakfast: Mila Skyr Mila, Miele, Rapunzel Muesli alla Frutta, Rapunzel Olio di Cocco. Lunch: Uovo, Wasa Wasa 100, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Mela. more...
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Losing 0.3 kg a Week
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cmarconi1's Weight History
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