MMDuff10's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

64.9 kg Lost so far: 21.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:

551 kcal

Fat: 38.01g | Prot: 22.41g | Carbs: 9.43g. Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Sliced Pepperoni, 2% American Cheese Slices. Snacks/Other: Natural Light Beer, Barbecue Flavor Pork Skins. more...

2031 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 20 minutes, Dance (fast step, aerobic) - 25 minutes. more...

Gaining 2.5 kg a Week

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MMDuff10's Journal, 25 Mar 13

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MMDuff10's Weight History