Weigh In record (no journal entry) for 03 February 2020
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128.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2319 kcal
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Fat: 139.46g | Prot: 99.27g | Carbs: 144.76g.
Breakfast: Kaffee, Zucker, REWE Bio Apfel Mango Saft. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale. Dinner: Block House Knoblauch Brot , Roter Tafelwein, Saganaki, REWE Feine Welt Lachs Carpaccio, REWE Honig Senf Dressing, Gemischter Salat. more...
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Losing 5.6 kg a Week
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