o.belhadj's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
85.1 kg Lost so far: 8.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
480 kcal Fat: 15.55g | Prot: 37.68g | Carbs: 46.27g.   Breakfast: Lindt Chocolat Noir 85%. Lunch: Jardin Bio Tartines Craquantes Sarrasin, Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet (40g), Auchan Viande de Bœuf Séchée aux Épices, Picard Trio de Poivrons, Pain au Sésame. Dinner: Baguette, Marie Risotto au Poulet Champignons à la Crème. more...
Losing 4.9 kg a Week

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o.belhadj's Weight History


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