Weigh In record (no journal entry) for 03 February 2020
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1297 kcal
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Fat: 29.08g | Prot: 139.54g | Carbs: 121.59g.
Breakfast: Alpro Hazelnut, Fiocchi d'Avena. Lunch: Uovo, Amadori Tagliata di Petto di Pollo, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Zucca. Dinner: Santa Lucia Formaggio Fresco senza Grassi, Cavolini di Bruxelles, Fesa di Tacchino, Fratelli Merano Olio Extra Vergine Di Oliva, Scotti Riso Basmati. Snacks/Other: Uovo, Fage Fruyo 0% Vaniglia, Lindt Excellence 99%. more...
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steady weight
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