Weigh In record (no journal entry) for 03 February 2020
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91 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1690 kcal
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Fat: 76.89g | Prot: 89.86g | Carbs: 152.82g.
Breakfast: Bananas . Lunch: Woolworths Indian Chicken Curry, Onions , Lettuce, Woolworths Indian Chicken Curry. Dinner: Albany Low GI Seeded Brown Bread, Minced Lamb . Snacks/Other: Whole Milk Frozen Yoghurt, Unroasted Almonds, Almonds . more...
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Losing 1.8 kg a Week
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Karish22's Weight History
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