Weigh In record (no journal entry) for 03 February 2020
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2048 kcal
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Fat: 47.47g | Prot: 206.06g | Carbs: 216.73g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Carne Macinata (90% Magra / 10% di Grassi), Zucchine, Cipolle, Peperone Rosso Dolce. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, WHY 75 Protein Bar Gusto Cookies. more...
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steady weight
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RobertoSaponara's Weight History
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