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fijne week allemaal
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72.5 kg
Lost so far: 18.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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955 kcal
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Fat: 37.71g | Prot: 73.65g | Carbs: 80.26g.
Breakfast: AH Blauwe Bessen en Frambozen (Diepvries), AH Magere Kwark. Lunch: Aldi Hummus Pikant, Lidl Geschrapte Worteltjes. Dinner: Avocado, Smaakt Seitan, Bloemkool. more...
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Losing 2.1 kg a Week
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 Comments
03 Feb 20 by member: Yoo69
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Rensie 1111's Weight History
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