maria233's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

73.5 kg Lost so far: 1.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

644 kcal

Fat: 32.78g | Prot: 31.50g | Carbs: 60.30g. Breakfast: Café con Leche Descremada, Dolce Gusto Café con Leche. Lunch: Mandarina, Pisto. Dinner: Crema de Calabacín. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Frutos Mezclados Secos Tostados, Hacendado Yogur Natural Desnatado Edulcorado 0%. more...

2138 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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maria233's Journal, 03 Feb 20

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maria233's Weight History