Weigh In record (no journal entry) for 03 February 2020
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112.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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640 kcal
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Fat: 22.39g | Prot: 47.23g | Carbs: 60.65g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Gouda ou Edam, Ratatouille, Riz Blanc (à Longs Grains , Cuit), Poisson. Dinner: Aldi Vinaigre Balsamique , Auchan Gruyère, Salade Verte, Jambon Cru, Oeuf Dur, Tomates. more...
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steady weight
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Justine2504's Weight History
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