Weigh In record (no journal entry) for 03 February 2020
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67.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1882 kcal
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Fat: 51.03g | Prot: 125.67g | Carbs: 211.96g.
Breakfast: Vivo Meglio Bran Sticks, Prozis Zero Diet Whey Cappuccino Flavor, Alplì Kefir Frutti Misti. Lunch: Philadelphia Philadelphia Active, Pema Pane di Segale Integrale, Malga Paradiso Fiocchi di Latte Valori Reali, Wasa Integrale. Dinner: Vivo Meglio Pane di Segale, Olio Extra Vergine di Oliva, Delizie del Sole Piselli Finissimi Surgelati , Aglio, Carrefour Brasato al Vino Rosso. Snacks/Other: Arancia Valori Reali, Eurospin Gallette di Farro Bio, Pera Valori Reali. more...
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Losing 0.9 kg a Week
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topollina2's Weight History
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