Weigh In record (no journal entry) for 03 February 2020
|
75.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1346 kcal
|
Fat: 61.77g | Prot: 48.68g | Carbs: 161.42g.
Lunch: Kecambah, Telur Dadar, Tahu Tek. Snacks/Other: Onde Onde, Pepaya, Bubur Kacang Hijau, Cireng, Alpukat, Tahu Isi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nike_langsingdanHappy's Weight History
|