Катейка79's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

46 kg Lost so far: 1.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

524 kcal

Fat: 10.55g | Prot: 46.98g | Carbs: 64.21g. Breakfast: Кофе с Молоком, Vici Крабовые Палочки Охлаждённые, Помидоры Черри. Lunch: Редис, Пава Пава Филе Медальон Индейки. Dinner: Яблоко. Snacks/Other: Ананас Сушеный, St. Dalfour Вишневый Джем, Киржачский Молочный Завод Творог 9%. more...

1117 kcal

Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...

steady weight

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Катейка79's Journal, 03 Feb 20

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