Weigh In record (no journal entry) for 03 February 2020
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64.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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966 kcal
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Fat: 30.63g | Prot: 36.77g | Carbs: 145.62g.
Breakfast: Кофе с Молоком, Замороженная Клубника, Овсяноблин. Lunch: Имбирный Чай, SPAR Говядина, Гречневая Крупа (Вареная, Жареная). Dinner: Сгущенка, Чай, Яичный Омлет. Snacks/Other: Пастилушка Пастила Фруктовая, Чай, Мёд, Nestle Кит Кат (29г), Яблоко Голден. more...
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1658 kcal
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Exercise:
Бассейн - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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bulldog26's Weight History
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