Weigh In record (no journal entry) for 03 February 2020
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59.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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842 kcal
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Fat: 49.26g | Prot: 29.30g | Carbs: 70.34g.
Breakfast: Вода, Lindt Молочный Шоколад с Начинкой Шоколадное Пирожное, Грецкие Орехи. Lunch: Чай с Молоком, Салат Цезарь, Котлета Домашняя, Толченка, Самбери Солянка (Капуста с Мясом). more...
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Gaining 2.1 kg a Week
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