vixon's Journal, 14 Sep 10

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too much watermelon yesterday!! different fruit today and hopefully a loss tomorrow!!!

68.5 kg Lost so far: 0.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2010:

1182 kcal

Fat: 21.88g | Prot: 54.70g | Carbs: 210.76g. Breakfast: Java Monster Lo-ball, Milk (Nonfat). Lunch: Chocolate Milk Shake. Dinner: Vegetable Egg Rolls. Snacks/Other: Light Honey Wheat Bread, Banana, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Milk (Nonfat), monster hammer. more...

2114 kcal

Exercise: Housework - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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vixon's Journal, 14 Sep 10

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