Weigh In record (no journal entry) for 02 February 2020
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2757 kcal
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Fat: 63.47g | Prot: 70.10g | Carbs: 411.40g.
Breakfast: Mcennedy Yougurt With Cramberries & Chocolate Sprinkles, Mandorle, Pam Panorama Fiocchi di Avena Biologici, Alpro Latte di Mandorla, Yoga 100% Corposa di Bosco. Lunch: Vino Rosso da Tavola, Pane Integrale, Conad Gran Mix Insalata, Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Barilla Tagliatelle. Dinner: Birra Normale, Calvé Ketchup Piccante , Calvé Salsa Barbecue, Coop Crostini con Farina Integrale, Funghi, Consilia Pizza Integrale. Snacks/Other: Alesto Albicocche Essiccate , Ventura Fragole Essiccate, Mirtilli Rossi Essiccati, Vivi Verde Coop Frollini ai Cereali Biologici. more...
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steady weight
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zurca268's Weight History
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