Weigh In record (no journal entry) for 03 February 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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935 kcal
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Fat: 45.80g | Prot: 65.32g | Carbs: 66.07g.
Breakfast: 미주라 토스트. Lunch: 완자, 육개장. Dinner: 계란후라이, 계란후라이, 대추토마토, 햇살닭 현미닭가슴살스테이크. Snacks/Other: 미주라 초코 크로와상, 미주라 미주라토스트. more...
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Losing 1.1 kg a Week
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nature-99's Weight History
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