MMDuff10's Journal, 24 Mar 13

Weigh In record (no journal entry) for 24 March 2013
64.5 kg Lost so far: 22.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:
1982 kcal Fat: 87.41g | Prot: 81.80g | Carbs: 211.18g.   Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Meatless Egg Roll, Chicken Teriyaki Combo Meal. Snacks/Other: Cookies Ready to Bake - Chocolate Chip, Cookies Ready To Bake - Bunny Shape, White Chip Chocolate Cookies, Sasquatch Big Stick - Happy (Mild). more...
1571 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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MMDuff10's Weight History


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