Weigh In record (no journal entry) for 02 February 2020
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85.8 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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562 kcal
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Fat: 28.06g | Prot: 41.71g | Carbs: 38.39g.
Breakfast: Elle & Vire Carré Frais 0%, Jardin Bio Tartines Craquantes Sarrasin, Café. Lunch: McDonald's Salade Chicken Caesar. Dinner: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Auchan Salade Iceberg, Fleury Michon Blanc de Dinde (30g), Auchan Viande de Bœuf Séchée aux Épices. more...
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Losing 0.7 kg a Week
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o.belhadj's Weight History
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