Weigh In record (no journal entry) for 02 February 2020
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1377 kcal
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Fat: 81.06g | Prot: 37.09g | Carbs: 132.74g.
Breakfast: Leblebi, Rus Salatası, Tat Yaprak Sarma, Kıbrıs Tatlısı, Elmalı Kurabiye, Ekler. Lunch: Fransız Patates Kızartması, Haşlanmış Yumurta, Uno Light Ekmek, Doğal Peynir, Küp Şeker, Ceviz. more...
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Losing 2.1 kg a Week
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