Weigh In record (no journal entry) for 02 February 2020
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1195 kcal
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Fat: 32.00g | Prot: 39.19g | Carbs: 112.48g.
Breakfast: Овсяная Каша на Воде, Ягоды, Now Foods Бразильский Орех. Lunch: Finn Crisp Хлебцы Ржаные Original, Куриный Суп с Кусочками и Лапшой. Dinner: Огурец (с Кожурой), Помидоры, Яичница. Snacks/Other: Kozel Пиво Светлое , Груша, Кефир 1%. more...
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Gaining 2.8 kg a Week
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slim_happy_1's Weight History
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