Weigh In record (no journal entry) for 02 February 2020
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1379 kcal
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Fat: 82.81g | Prot: 53.41g | Carbs: 109.29g.
Breakfast: Сыр Тильзитер, Простоквашино Масло Сливочное 72,5%, Каравай Ржаной Хлеб с Клюквой. Lunch: Сыр Тильзитер, Простоквашино Масло Сливочное 72,5%, Хлеб Бородинский. Dinner: Свитлогорье Сырок Творожный с Ванилью в Карамельной Глазури, Евразия Суп с Фрикадельками и Овощами. Snacks/Other: Яблоки Бабушки Смит, От Палыча Торт Наполеон. more...
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2263 kcal
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Exercise:
Running (jogging) - 5/mph - 18 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Fitness Training (Workout) - 50 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vikulova.kseniy's Weight History
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