Weigh In record (no journal entry) for 29 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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778 kcal
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Fat: 21.26g | Prot: 34.41g | Carbs: 115.94g.
Breakfast: Unimarc Media Palta, Mate, Soprole Leche Cultivada , Vivo Galletas de Salvado. Lunch: Tomates, Lechuga de Hoja Verde, Chuleta de Cerdo. Dinner: Durazno. Snacks/Other: Soprole Quesillo, Miel, Unimarc Pan Hallulla Integral. more...
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Gaining 0.3 kg a Week
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