Weigh In record (no journal entry) for 02 February 2020
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1293 kcal
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Fat: 30.79g | Prot: 33.05g | Carbs: 204.82g.
Breakfast: Euro Shopper Original Energy Drink. Lunch: Tesco Blue Spark , Tesco Root Vegetable Mash , Tesco Baked Beans and Pork Sausages, Energy Drink. Dinner: Tesco Millionaire Bites, Bisto Beef Gravy, Tesco Eat Fresh Mini Carrots Snack Pack, Tesco Root Vegetable Mash , Tesco Butcher's Choice Half Fat Pork Sausages, Tesco Bakery Milk Chocolate Cookie. Snacks/Other: Euro Shopper Original Energy Drink , Tesco Dutch Crispbakes, Green Tea, Strawberries . more...
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Losing 0.4 kg a Week
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pamelax17's Weight History
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