Weigh In record (no journal entry) for 02 February 2020
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63.9 kg
Lost so far: 11.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1291 kcal
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Fat: 68.35g | Prot: 41.15g | Carbs: 129.32g.
Breakfast: Amêndoas, Kiwi. Dinner: Apti Coco Ralado sem Açúcar, Ovo. Snacks/Other: Hershey's Special Dark Caramel'n'salt, LAR Anéis de Cebola Crocantes, Conaprole Doce de Leite, Vitapower Pasta de Amendoim Integral, Essential Nutrition Xilitol, QualiCôco Cacau Alcalino em Pó 100%, Ovo. more...
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Losing 6.3 kg a Week
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Foster_Tâmara's Weight History
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