Weigh In record (no journal entry) for 02 February 2020
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58.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1160 kcal
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Fat: 30.33g | Prot: 90.40g | Carbs: 129.73g.
Breakfast: aha Magerquark, Alnatura Dinkel Flakes, M-Classic Vollkorn-Haferflöckli, aha Magerquark, Alnatura Dinkel Flakes, M-Classic Vollkorn-Haferflöckli, Léger Magermilch, Mirtilli, Terrasuisse Vollkornmehl, Albume d'uovo, M-Classic Erdnussbutter Creamy. Lunch: Pelican Atlantik Lachsfilet, Mifloc Kartoffelstock mit Allen Zutaten. Dinner: Migros Camembert Leger, Taralli. Snacks/Other: M-Classic Vollkorn-Haferflöckli, Alnatura Dinkel Flakes, aha Magerquark. more...
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Gaining 1.0 kg a Week
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