Weigh In record (no journal entry) for 02 February 2020
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89.8 kg
Lost so far: 8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1504 kcal
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Fat: 124.31g | Prot: 72.60g | Carbs: 34.65g.
Breakfast: Valio Сливки для Кофе 10%, Кофе, Сухой Жареный Соленый Арахис, Gustafsen Форель Слабосоленая, Авокадо Авокадо. Lunch: Оливковое Масло, Сухой Жареный Соленый Арахис, Пекинская Капуста, Свинина Лопатка. more...
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Losing 0.7 kg a Week
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