Weigh In record (no journal entry) for 02 February 2020
|
64.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1154 kcal
|
Fat: 47.72g | Prot: 68.98g | Carbs: 108.72g.
Breakfast: Miele, Tre Mulini Fette Biscottate Integrali (8g), Bulk Powders Porridge Proteico Chia, Goji e Pera. Lunch: Mandarancio, Daily Bread Pane di Segale Integrale , Salsiccia Italiana, Zuccato Crauti Cotti e Conditi. Dinner: Daily Bread Pane di Segale Integrale , Patate al Forno, Coscia di Pollo (Arrosto o Cotta). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byebyebaby.25's Weight History
|