Weigh In record (no journal entry) for 02 February 2020
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2095 kcal
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Fat: 67.52g | Prot: 123.34g | Carbs: 235.02g.
Breakfast: Hero Marmellata Light Albicocche, Bulk Powders Burro di Arachidi, Crastan Orzo Solubile, VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Arrosto di Petto di Pollo alla Griglia o al Forno, La Molisana Pennoni Rigati Integrali, Zucca Cotta. Dinner: Cameo Pizza Tradizionale Diavola. Snacks/Other: Ritter Sport Cioccolato Fondente 50%, Myprotein Cereal Bar. more...
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Losing 0.7 kg a Week
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antonella6811's Weight History
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