Weigh In record (no journal entry) for 02 February 2020
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71.8 kg
Lost so far: 19.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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436 kcal
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Fat: 14.61g | Prot: 13.78g | Carbs: 64.38g.
Breakfast: Artfruit Авокадо ХАСС, Рижский Хлеб Деревенский Бездрожжевой Заварной Подовый, Магнит Банан, Круглый Год Ядра Миндаль, Alpro Soya Coconut For Professionals, ВкусВилл Геркулес. more...
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Losing 0.7 kg a Week
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sashulchez's Weight History
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