Weigh In record (no journal entry) for 02 February 2020
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117.1 kg
Lost so far: 2.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1532 kcal
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Fat: 44.96g | Prot: 111.83g | Carbs: 155.21g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Kalkoen of Kipfilet (in Plakjes), Wasa Vezelrijk Cracker. Lunch: gebakken tomaat (oma's recept), Thee, gebakken tomaat (oma's recept), Wasa Cracker Lichtgewicht. Dinner: Eiersalade, ERU Smeerkaas Balans 15+, Wasa Cracker Lichtgewicht, Cherrytomaten, Preisoep, AH Verspakket Tomatensoep, Lassie Risotto Rijst, AH Kabeljauwfilet, AH Biefstukpuntjes, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Snacks/Other: Nature's Gift Ruwe Cashewnoten, Pepsi Pepsi Max, Klene Mentholdrop Suikervrij, Red Band Sweet 'N Pure Winegums, Wasa Cracker Lichtgewicht, Gemberthee. more...
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Losing 2.8 kg a Week
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oma angie's Weight History
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