Weigh In record (no journal entry) for 02 February 2020
|
106 kg
Lost so far: 7.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
4853 kcal
|
Fat: 170.49g | Prot: 194.49g | Carbs: 597.54g.
Lunch: REWE Schoko Müsli, REWE Schoko Müsli, Milbona Sahnejoghurt Griechischer Art, Leichter Genuss Körniger Frischkäse 0,1% Fett, Gekochtes Ei. Dinner: Aldi Parmigiano Reggiano, Gekochtes Ei, Tomaten. Snacks/Other: Aldi Parmigiano Reggiano, Penny Markt Nuss Nougat Creme. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|