Weigh In record (no journal entry) for 02 February 2020
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66.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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900 kcal
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Fat: 43.85g | Prot: 34.71g | Carbs: 84.30g.
Breakfast: Aldi Appelbeignet, Koffie met Melk en Suiker. Lunch: Koffie met Melk en Suiker. Dinner: Calvé Pindakaas met Stukjes Noot, Coop Komijnekaas 20+, Protiplan Walnotenbrood. Snacks/Other: AH Druivensap. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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