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Sandroich
Journal
02 Feb 20
Sandroich's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
86.6 kg
Lost so far:
23.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
2016 kcal
Fat: 110.44g | Prot: 103.24g | Carbs: 149.99g.
Lunch:
Rama Cremefine 7%, Gourmet Fagottini mit Speck und Pilzfüllung, Champignons, Gut & Günstig Hänchenbrust Filetstücke.
Dinner:
Gut & Günstig Hirtenkäse, Ja! Walnusskerne, Almare Holländische Doppel-Matjes.
Snacks/Other:
Äpfel, Ritter Sport Schokowürfel.
more...
2837 kcal
Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 11.2 kg a Week
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Sandroich's Weight History
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