Weigh In record (no journal entry) for 24 March 2013
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84.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 78.58g | Prot: 89.18g | Carbs: 135.03g.
Breakfast: Malta, Queso Mozzarella, Pan Integral. Lunch: Sopa de Papa, Azúcar, Arroz Blanco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Leche Entera. more...
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Gaining 1.4 kg a Week
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Alexander Obando's Weight History
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