Weigh In record (no journal entry) for 02 February 2020
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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2175 kcal
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Fat: 81.31g | Prot: 71.11g | Carbs: 288.92g.
Breakfast: Milch, Ovomaltine Ovomaltine, Zopf, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Banane, Äpfel. Dinner: Anna's Best Schinken Sandwich, Rührei. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Coop Russenzopf. more...
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Gaining 1.7 kg a Week
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binamabnehmen's Weight History
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