Weigh In record (no journal entry) for 02 February 2020
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81.9 kg
Lost so far: 27.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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634 kcal
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Fat: 10.85g | Prot: 103.58g | Carbs: 25.11g.
Breakfast: Кофе с Молоком, Кальмары (Вареные или на Пару). Dinner: Простоквашино Творог 2%. more...
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Losing 4.9 kg a Week
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tarasvad1986's Weight History
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