Weigh In record (no journal entry) for 02 February 2020
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1292 kcal
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Fat: 48.99g | Prot: 44.83g | Carbs: 138.74g.
Breakfast: La Paulina Сыр Моцарелла, Авокадо Авокадо, Амур Хлеб Ржано-Пшеничный Простой Подовый. Dinner: Бургер Кинг Воппер. Snacks/Other: Kozel Пиво Темное, Конфета, Савушкин Продукт Паста Творожная Десертная Кокос-Миндаль. more...
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Gaining 2.1 kg a Week
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Djula_ko's Weight History
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