Weigh In record (no journal entry) for 14 September 2010
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2010:
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1442 kcal
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Fat: 73.58g | Prot: 114.66g | Carbs: 79.19g.
Breakfast: Egg, Kraft Cheese Slice. Lunch: Celery, Chicken Canned, Mayo. Dinner: Brown Rice, ropa vieja. Snacks/Other: popcorn, milk, pirouline. more...
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steady weight
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