Weigh In record (no journal entry) for 02 February 2020
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48.2 kg
Lost so far: 20.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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740 kcal
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Fat: 33.21g | Prot: 36.31g | Carbs: 78.91g.
Lunch: Bamboe Bumbu Balado, Bamboe Bumbu Balado, Rendang, Chuba Keripik Singkong Rasa Balado, Siantar Top Go! Potato, Daun Singkong, Sambal Goreng, Tahu Goreng. Dinner: Prime Bread Roti Isi Krim Coklat (50g), Yakult Yakult. more...
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Losing 0.3 kg a Week
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mirakarmila23's Weight History
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