intrionphable's Journal, 05 Jan 20

Weigh In record (no journal entry) for 05 January 2020
117.4 kg Lost so far: 0 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:
1998 kcal Fat: 57.32g | Prot: 118.46g | Carbs: 251.65g.   Breakfast: Pommes de Terre Frites (à l'Etat Congelé), Pain Pita Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Solevita Orange Juice, Lidl Banane, Lidl Escalope de Dinde, Lidl Escalope de Dinde. Dinner: Boulettes de Bœuf et de Porc, Épinards (Hachés ou de Feuilles, Congelés). more...
2885 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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intrionphable's Weight History


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