Akalit's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

59 kg Lost so far: 3.4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

982 kcal

Fat: 32.82g | Prot: 86.05g | Carbs: 80.47g. Breakfast: Чай, Помидоры, Хлеб Бородинский, Яйцо. Lunch: Позы, Самбери Шаурма Диетическая, Суп Куриный с Вермишелью. Dinner: Запеченные или Жареные Креветки. Snacks/Other: Запеченные или Жареные Креветки. more...

1468 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Akalit's Journal, 02 Feb 20

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Akalit's Weight History