Weigh In record (no journal entry) for 02 February 2020
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71.9 kg
Lost so far: 12.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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350 kcal
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Fat: 5.00g | Prot: 5.00g | Carbs: 58.00g.
Breakfast: Madurasa Madu, Beng-Beng Beng Beng Drink, Quaker Quick Cooking Oatmeal. more...
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Losing 0.5 kg a Week
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kmiftahh's Weight History
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