Weigh In record (no journal entry) for 01 February 2020
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81.1 kg
Lost so far: 14.6 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2020:
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1103 kcal
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Fat: 18.55g | Prot: 55.74g | Carbs: 158.14g.
Breakfast: Strawberries. Lunch: Ken's Steak House Lite Buttermilk Ranch Dressing, Green String Beans, Lima Beans. Dinner: Dream Dinners Oven Roasted Broccoli, Sutter Home Pinot Grigio, Chicken Stock, Mariani Sun Dried Tomatoes, Spaghetti, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Strawberries. more...
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Losing 1.6 kg a Week
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Zchefdonna's Weight History
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