Weigh In record (no journal entry) for 01 February 2020
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76.6 kg
Lost so far: 3.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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913 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Dance (fast step, aerobic) - 1 hour, ходьба 5 км - 48 minutes, Google Fit - 22 hours and 2 minutes. more...
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Gaining 0.1 kg a Week
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щ людмила's Weight History
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