Weigh In record (no journal entry) for 01 February 2020
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55.4 kg
Lost so far: 10.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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388 kcal
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Fat: 19.38g | Prot: 15.02g | Carbs: 40.11g.
Breakfast: Чай, Вода с Лимоном, Roshen Чёрный Шоколад 80%, Апельсин, Грейпфрут, Жареное Яйцо. Snacks/Other: Coca-Cola Кока-Кола Лайт. more...
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Losing 0.5 kg a Week
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mini_juli's Weight History
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