Weigh In record (no journal entry) for 01 February 2020
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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766 kcal
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Fat: 24.96g | Prot: 87.43g | Carbs: 47.80g.
Breakfast: Вода из под Крана, Запеченная или Жаренная Рыба, Салат Овощной с Маслом. Lunch: Йогурт, Творог 5%. Dinner: Лимон, Лимон, Чай с Лимоном. Snacks/Other: Яблоки. more...
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Losing 7 kg a Week
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helenpapkevich's Weight History
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